5K PR: 46:42 (2023 Delaware State Invitational)
6K PR: 51:03 (2023 Dan Talbot Invitational)
2023: Ran in four invitationals...ran to time of 38:14 at Lincoln University 4K...named to PSUAC All-Academic Team
October 28, 2023
October 19, 2023
September 15, 2023