Bio

5K PR: 26:09 (2023 Delaware State Invitational)

6K PR: 28:41 (2023 USCAA National Championship)

2023: First Team All-PSUAC...USCAA Championship qualifier...competed in five races...placed third at PSUAC Invitational in 30:05...set personal-best time of 28:41 at USCAA National Championship...ranked 26th in national championship race...placed sixth at Lincoln University 4K in 20:44...top 5K time of season came at Delaware State Invitational in 26:09...received PSUAC John Fritz Sportsmanship Award...earned USCAA National Academic Team...named to PSUAC All-Academic Team